To Live Your Best Life
Elevate Your 50+ Experience With Fresh Ideas And A Community Of Inspiring Women.
Write it down!
Benefits of Journaling + my journal ebook
How Journaling Can Benefit Your Self-Development
Journaling is a fantastic way to supercharge your self-development efforts. When your thoughts are still in your mind, they can be challenging to analyze objectively.
Getting things out of your head and down on paper provides a totally different perspective.
Thinking tends to be very sequential; one thought leads to the next, which leads to the next. We get caught in a linear track and miss out on the bird's-eye view of the whole thought process. With journaling you gain the ability to see things from a third-person view versus a first-person view.
Three Great Benefits of Journaling
Solve complex challenges. When you write the issue at hand down on paper, the solution for a complex challenge often suddenly becomes obvious. The ability to re-examine the issue from a third-person perspective can make all the difference.
Increase clarity. One of the best times to lean on your journal is when you're filled with uncertainty about what action to take. Many things become clearer when you can get them down in writing.
Validate your progress. Sometimes we feel like we're spinning our wheels and not making genuine progress. When you're feeling this way, go back and review your old journal entries. You’ll be amazed at how much progress you've made since then. And you’ll also probably realize that you're taking huge strides right now, too!
Cindy Parkes, Founder
For the last several years I found myself questioning where my place in the world was. Everything seemed to be changing quickly in my 50's- my role with my parents, and as a parent, was shifting and my reality vs what I wanted was not aligned in so many areas. I must have asked myself one million times if it was too late to change the trajectory of my life. I am pleased to tell you it is not! It never is! The universe is here to support us through our journey at any age. This space is dedicated to all of the women who are ready to find their fabulous in the '50s and beyond. I hope this is a community that will inspire and empower you with ideas on self-care, self-awareness, goal setting, and the overall love of where you are in life.